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Crisphoria
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My go-to fats are avocado, raw nuts, & peanut butter. I suggest buying some fine ground almond flour too. You can use it for pancakes & cookies. You'll get your fat without all the carbs AND it feels like you're eating a breadlike treat
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I'm not eating enough healthy fats - what do I add?
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Crisphoria
March 2016
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