jamielslater Member

@loveshoe do u use the premier protein shake in a 1:1 ratio of what it calls for milk?

@Stephaniev51697 and @Robin628 Yes you can heat premier protein shakes. They are my favorite so far.

@cagossner welcome to the group. I have found everyone on here to be incredibly supportive and uplifting. It is always helpful to have a great support system. I am lucky that maly family has been supportive, but it is really nice having a group of friends here who understand what you are going through. I am a 40 year old…

Feel free to add me. Had vsg Oct 5th.

@loveshoe do you mind if I ask your age and heighth? I really appriciate the feedback. I've been losing 1-2 lbs per week, which I'm happy about. I just wish I could get my head to catch up with my stomach.

@loveshoe thank you so much for the encouragement. Today has definitly been better. When did you have surgery?

Thank you everyone. I could definitely use more fluids in my day.

@Angieglawrence There is a 5 day pouch test on the baroatriceating website.

I received my caramel premere protein shakes today. I heated it in the microwave and added decaf coffee and I loved it. Tastes a lot like a caramel latte. Was really nice since it is only 0 degrees here.

Don't get discouraged. I am 14 weeks out from surgery and I constantly lose 2 lbs a week. It is exciting to me that I'm not gaining. It adds up quickly. I am eating 800 - 1000 calories per day. I try to stay under 80 grams of carbs per day and over 60 grams of protein. I'm not ask strict or tlwarch my fat since I don't eat…

I ordered the caramel online. I am a huge fan of the chocolate so ai can't wait for it to get here.

Would you be willing to share the cheesecake recipe?

Update on my celebrate vitamins. I do NOT care for them. I ordered the multivitamin 2 in 1 chewable. The size doesn't bother me but the chalkiness is terrible. Any suggestions? I've been just using the vita fusion gummies from Costco. I will have to keep taking those until I find something else. I was just hoping to find a…

Welcome @Bekah7482 ! I had the sleeve surgery on Oct 5, 2016. So far I am doing well and have been incredibly happy with my decision. I am 5' 4.5" 40 years old my stats HW 241.6 SW 217 CW 176.8. Today is 13 weeks since I had surgery. I have been very open to anyone who asks about my surgery. I have ran into nay sayers and…

@jcavanna2 I just ordered tye Celebrate chewable vitamins. I will try and remember to post on here after I try them and let you know what I think. I have been taking several nonbariatric vitamins and I have to chew a lot of them to get the amount I am supposed to. The celebrate chewable seemed to have the highest amounts…

@NicoleL874 I am able to put mine right in the dishwasher.

@Stephaniev51697 i purchased a Chefman airfryer. I found it at target.

@jcavanna2 yes the chicken was crispy. I actually tried brussel sprouts tonight and I think I should have wrapped them in tinfoil because it burned them.

I purchased and air fryer at Shopko and actually did the chicken nugget recipe on bariatric eating. I really liked it. I haven't cooked anything else in it for me yet, but my family has been cooking in it and they love it. I am going to try brussel sprouts and parmasean cauliflower in it tomorrow.

I had VSG surgery on Oct 5th. Feel free to add me.