Replies
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Some excellent tips here! I try to reach for the watermelons but get so tempted by all the savouries displayed so lavishly around the table.
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I'm having the same problem . I am ravenous by the time I come home from work and then school runs ; it's not easy and food is the only thing on my brain.
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My problem is my medication( heart and menopause ) and believe it or not few months ago I was a size 8 but now bordering on 14 and my health specialist said it will continue to rise due to the meds. *sigh* Hence why I have decided to combat this the only way I know - less eating ! Can't do much exercise due to my heart…
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Thank you all for the lovely advice and gia also for complimenting me . *blush * And congratulations on your weight loss so far! All the best for the future
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It's the dreaded rice and curry that lets me down. Being an Asian it's a staple dish in my home and I would stop cooking eat if it wasn't for my husband and children !
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Lol suitcasemary. Goodluck go us both ! And mrs Goodwine, thank you for sending me such an informative piece. I think I tend to over eat due to boredom ! Lol
