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Is this for Day 17?
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Challenge x3 (15 one minute planks) = $1,500 35 minutes strength = $350 Walk 3.3 miles = $330 Under calories = $200 Finish journal = $50 10 c. Water = $50 Total = $ 2480
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@matthewsfive Happy to have you back!
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Day 14 Challenge 100 jumping jacks X 4. (400 complete) = $2,000 Bike 7.6 miles = $370 Walk 5.3 miles = $530 Under calories = $200 Finish journal = $50 Total = $ 3,150 :)
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Day 13 Challenge 100 db chest flye X 2 = $1,000 Walk 4.4 miles = $440 Strength 60 minutes = $600 10 c. Water = $50 Under calories = $200 Finish journal = $50 Total = $2,340
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Day 12 Challenge 50 lunges each leg x3 = $1500 1.5 Miles walked = $150 12.2 Bike miles = $610 Under calories = $200 Finish journal = $50 10 c. Water = $50 10 min Strength training = $100 Total = $2660
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Day 11 Challenge 50 one arm row each X 3 = $1,500 Walk 3 miles = $300 Strength 45 minutes = $450 Walk/Run 2.2 miles = $220 10 c. Water = $50 Under calories = $200 Finish journal = $50 Total = $2,770
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Weight training is $10 per minute, so add another $200. Nice job!
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Way to go on the loss @SarahEH98 4-1-16 = 142.2 4-11-16 = 138.4 Loss = 3.8 = $ 380 for Team Trace
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Day 10 Challenge × 2 = $1000 Walk 2.6 miles = $260 Under calories = $200 Finish journal = $50 $1,510
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Day 9 Challenge 100 Calf raise X 2= $1,000 Bike 13.7 miles = $685 Strength 10 minutes = $100 Under calories = $200 10 c. Water = $50 Finish journal = $50 Walk 3.25 miles = $325 Total = $2,410
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Day 8 100 knuckle push ups challenge = $500 Under calories = $200 Finish journal = $50 2 miles Walking = $200 Other Cardio 25 min = $125 Total = $1075
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Day 7 Challenge x 2 = $1,000 Strength 45 minutes = $450 Within calories = $200 Finish journal = $50 10 c. Water = $50 Walk 2.5 miles = $250 Total = $2,000 Keep up the good work my fellow Team Trace members. And remember, every little bit counts towards our team goal and your own fitness/health goals. Do what you can and be…
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Day 6 Challenge x 2 = $1,000 Bike 8 miles =$400 Walk 2.4 miles =$240 Under calories =$200 Journal complete =$50 10 min swat ball = $50 Total = $1,940
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Day 5 Challenge = $500 Strength workout 40 minutes = $400 Walk 3 miles = $300 Under calories = $200 10 c. Water = $50 Finished journal = $50 Total = $1500
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Day 4 Challenge 100 back extensions = $500 Running 4 miles, walking 3.5 miles = $750 Strength 45 minutes = $450 Under calories = $200 10 c. Water = $50 Finish journal = $50 Total $2,000
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Day 3 Challenge 300 stomach crunches = $1,500 Walk 4 miles = $400 Under calories = $200 Complete journal = $50 10 c water = $50 Total = $2,200
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Nice earnings Team Trace. Keep up the great work! :)
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Day 2 Challenge X2 = $1000 (I'm feeling this :# ) 45 minute strength =$450 4.8 miles = $480 Under calories = $200 Finished journal = $50 10+ c. water = $50 $2230
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Day 1 Challenge X 2 = $1,000 Miles walked/run 7 miles = $700 Under calories = $200 Finished food journal = $50 10 c water = $50 Total = $2,000
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:) Agreed...we got this!
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142.2
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My name is Laurie. I'm 45, a wife and mom of twin 17 yr old girls and work full time. I live in the twin cities, MN.I've been mostly active over the past 7 years and have had success losing weight...and found it really easy to gain some of it back again as I love food and lots of sweets. I'm glad this challenge has both…
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This challenge looks fun and will motivate me to stick to my food and exercise goals. I'm in!!
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Name: Laurie Age: 45 Start Weight (January 1): 161.4 Goal Weight (March 18): 145 Jan 1: 161.4 Jan 8: 160.0 Jan 15: 158.2 Jan 22: 156.2 Jan 29: 154.2 Feb 5: 154.6 Feb 12: 149.6 Feb 19: 149.2 Feb 26: 145.8 Mar 4: 146 Mar 11: 146.8 Mar 18:
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Name: Laurie Age: 45 Start Weight (January 1): 161.4 Goal Weight (March 18): 145 Jan 1: 161.4 Jan 8: 160.0 Jan 15: 158.2 Jan 22: 156.2 Jan 29: 154.2 Feb 5: 154.6 Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18: Up a little this week, but I was sick and couldn't do much exercise, but I'm motivated to knock it out of the park…
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Name: Laurie Age: 45 Start Weight (January 1): 161.4 Goal Weight (March 18): 145 Jan 1: 161.4 Jan 8: 160.0 Jan 15: 158.2 Jan 22: 156.2 Jan 29: 154.2 Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18:
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Name: Laurie Age: 45 Start Weight (January 1): 161.4 Goal Weight (March 18): 145 Jan 1: 161.4 Jan 8: 160.0 Jan 15: 158.2 Jan 22: 156.2 Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18:
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Nice job to all of you showing losses this week. For those who stayed the same or gained, don't be discouraged, tomorrow is a new day and you deserve the best! Keep at it and you will succeed!! <3
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Name: Laurie Age: 45 Start Weight (January 1): 161.4 Goal Weight (March 18): 145 Jan 1: 161.4 Jan 8: 160.0 Jan 15: 158.2 Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18: