lrjogger1 Member

Is this for Day 17?

Challenge x3 (15 one minute planks) = $1,500 35 minutes strength = $350 Walk 3.3 miles = $330 Under calories = $200 Finish journal = $50 10 c. Water = $50 Total = $ 2480

@matthewsfive Happy to have you back!

Day 14 Challenge 100 jumping jacks X 4. (400 complete) = $2,000 Bike 7.6 miles = $370 Walk 5.3 miles = $530 Under calories = $200 Finish journal = $50 Total = $ 3,150 :)

Day 13 Challenge 100 db chest flye X 2 = $1,000 Walk 4.4 miles = $440 Strength 60 minutes = $600 10 c. Water = $50 Under calories = $200 Finish journal = $50 Total = $2,340

Day 12 Challenge 50 lunges each leg x3 = $1500 1.5 Miles walked = $150 12.2 Bike miles = $610 Under calories = $200 Finish journal = $50 10 c. Water = $50 10 min Strength training = $100 Total = $2660

Day 11 Challenge 50 one arm row each X 3 = $1,500 Walk 3 miles = $300 Strength 45 minutes = $450 Walk/Run 2.2 miles = $220 10 c. Water = $50 Under calories = $200 Finish journal = $50 Total = $2,770

Weight training is $10 per minute, so add another $200. Nice job!

Way to go on the loss @SarahEH98 4-1-16 = 142.2 4-11-16 = 138.4 Loss = 3.8 = $ 380 for Team Trace

Day 10 Challenge × 2 = $1000 Walk 2.6 miles = $260 Under calories = $200 Finish journal = $50 $1,510

Day 9 Challenge 100 Calf raise X 2= $1,000 Bike 13.7 miles = $685 Strength 10 minutes = $100 Under calories = $200 10 c. Water = $50 Finish journal = $50 Walk 3.25 miles = $325 Total = $2,410

Day 8 100 knuckle push ups challenge = $500 Under calories = $200 Finish journal = $50 2 miles Walking = $200 Other Cardio 25 min = $125 Total = $1075

Day 7 Challenge x 2 = $1,000 Strength 45 minutes = $450 Within calories = $200 Finish journal = $50 10 c. Water = $50 Walk 2.5 miles = $250 Total = $2,000 Keep up the good work my fellow Team Trace members. And remember, every little bit counts towards our team goal and your own fitness/health goals. Do what you can and be…

Day 6 Challenge x 2 = $1,000 Bike 8 miles =$400 Walk 2.4 miles =$240 Under calories =$200 Journal complete =$50 10 min swat ball = $50 Total = $1,940

Day 5 Challenge = $500 Strength workout 40 minutes = $400 Walk 3 miles = $300 Under calories = $200 10 c. Water = $50 Finished journal = $50 Total = $1500

Day 4 Challenge 100 back extensions = $500 Running 4 miles, walking 3.5 miles = $750 Strength 45 minutes = $450 Under calories = $200 10 c. Water = $50 Finish journal = $50 Total $2,000

Day 3 Challenge 300 stomach crunches = $1,500 Walk 4 miles = $400 Under calories = $200 Complete journal = $50 10 c water = $50 Total = $2,200

Nice earnings Team Trace. Keep up the great work! :)

Day 2 Challenge X2 = $1000 (I'm feeling this :# ) 45 minute strength =$450 4.8 miles = $480 Under calories = $200 Finished journal = $50 10+ c. water = $50 $2230

Day 1 Challenge X 2 = $1,000 Miles walked/run 7 miles = $700 Under calories = $200 Finished food journal = $50 10 c water = $50 Total = $2,000

:) Agreed...we got this!

142.2

My name is Laurie. I'm 45, a wife and mom of twin 17 yr old girls and work full time. I live in the twin cities, MN.I've been mostly active over the past 7 years and have had success losing weight...and found it really easy to gain some of it back again as I love food and lots of sweets. I'm glad this challenge has both…

This challenge looks fun and will motivate me to stick to my food and exercise goals. I'm in!!

Name: Laurie Age: 45 Start Weight (January 1): 161.4 Goal Weight (March 18): 145 Jan 1: 161.4 Jan 8: 160.0 Jan 15: 158.2 Jan 22: 156.2 Jan 29: 154.2 Feb 5: 154.6 Feb 12: 149.6 Feb 19: 149.2 Feb 26: 145.8 Mar 4: 146 Mar 11: 146.8 Mar 18:

Name: Laurie Age: 45 Start Weight (January 1): 161.4 Goal Weight (March 18): 145 Jan 1: 161.4 Jan 8: 160.0 Jan 15: 158.2 Jan 22: 156.2 Jan 29: 154.2 Feb 5: 154.6 Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18: Up a little this week, but I was sick and couldn't do much exercise, but I'm motivated to knock it out of the park…

Name: Laurie Age: 45 Start Weight (January 1): 161.4 Goal Weight (March 18): 145 Jan 1: 161.4 Jan 8: 160.0 Jan 15: 158.2 Jan 22: 156.2 Jan 29: 154.2 Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18:

Name: Laurie Age: 45 Start Weight (January 1): 161.4 Goal Weight (March 18): 145 Jan 1: 161.4 Jan 8: 160.0 Jan 15: 158.2 Jan 22: 156.2 Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18:

Nice job to all of you showing losses this week. For those who stayed the same or gained, don't be discouraged, tomorrow is a new day and you deserve the best! Keep at it and you will succeed!! <3

Name: Laurie Age: 45 Start Weight (January 1): 161.4 Goal Weight (March 18): 145 Jan 1: 161.4 Jan 8: 160.0 Jan 15: 158.2 Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18: