We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
http://www.berkeleywellness.com/healthy-eating/nutrition/article/can-you-trust-calorie-counts
-
I would check out Jason Fung’s videos on YouTube, he puts the whole Calories In / Calories Out paradigm to bed. Remember that the calorie numbers reported on food can vary by up to 20%, according to the FDA. As for intermittent fasting, I started in September and I have lost +50 pounds so far, and I feel great. After…
-
BTW, I am very excited about the Venom movie too, I love me some Tom Hardy.
-
I have been doing intermittent fasting for several months, the weight is really coming off, and I am full of energy. As a note, I would check out Jason Fung's videos on youtube, Dr. Jason Fung's Youtube channel I have pretty much given up on Breakfast and Lunch, and I eat dinner every once in a while. I do end up craving…
