crphilipp Member

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  • http://www.berkeleywellness.com/healthy-eating/nutrition/article/can-you-trust-calorie-counts
    in Intermittent fasting Comment by crphilipp February 2018
  • I would check out Jason Fung’s videos on YouTube, he puts the whole Calories In / Calories Out paradigm to bed. Remember that the calorie numbers reported on food can vary by up to 20%, according to the FDA. As for intermittent fasting, I started in September and I have lost +50 pounds so far, and I feel great. After…
    in Intermittent fasting Comment by crphilipp February 2018
  • BTW, I am very excited about the Venom movie too, I love me some Tom Hardy.
    in Hey there! I've been here before. Comment by crphilipp February 2018
  • I have been doing intermittent fasting for several months, the weight is really coming off, and I am full of energy. As a note, I would check out Jason Fung's videos on youtube, Dr. Jason Fung's Youtube channel I have pretty much given up on Breakfast and Lunch, and I eat dinner every once in a while. I do end up craving…
    in Hey there! I've been here before. Comment by crphilipp February 2018
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