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I searched the smoothie based off of description and found one with calories/nutrition similar to what I had actually measured. When I changed the amount to match what I had consumed it gave me absolutely ridiculous numbers. I'm new to mfp but not new to counting calories which I usually just do manually by looking on…
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Thanks mgdnutty, I've been having to do that but it is a little discouraging that it sooo off based the cups/oz
