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46. Time to take the weight off. I am the healthiest 400lb man alive but I am well aware that could change overnight. My goal is to be 275 within a year and i dont foresee that being problem. I have made all the changes needed to do so. Central florida here. Will have my blog up and going tomorrow with opinions, workouts,…
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Boiled eggs, yogurt, milk peanut butter, piece of chicken. If it was regular, every other day I would just drink extra water and go with the loss.
