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CHALLENGE STARTING WEIGHT: 156.4 MAY 28 MAY GOAL: MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: JUNE ACTUAL: JULY 2: JULY 9: JULY 16: JULY 23: JULY 30: JULY GOAL: JULY ACTUAL: AUGUST 4: AUGUST 13: AUGUST 20: AUGUST 27: AUGUST GOAL: AUGUST ACTUAL: WEIGHT LOST THIS WEEK: CHALLENGE WEIGHT LOSS GOAL: 12 lbs ACTUAL…
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50 pounds lost without pills, starvation or weight loss procedures. I watched what I ate, worked out consistently and fell down but got right back up again.