cnchatte Member

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• There are lots of macro calculators online that can give you a base idea. You can experiment for a week and depending on results do some tweaking.

  in Macros? Comment by cnchatte July 2017
• Greek yogurt, cottage cheese, lean meats, protein shake, quest bars...my new goal is 175 so I feel ya!

  in Macros help Comment by cnchatte July 2017
• I don't have a super long streak just yet, but working on it. My diary is open!

  in Looking for friends who log every day. Comment by cnchatte March 2017
• Feel free to add me!

  in I'll ADD YOU! Comment by cnchatte March 2017
• Feel free to add me!

  in Looking for buddies! Comment by cnchatte March 2017
• Add me too! I am just starting iifym.

  in Looking for active friends Comment by cnchatte March 2017
• Feel free to add me too!

  in motivation friends needed Comment by cnchatte March 2016
• Sounds like a great group! Add me, too!!

  in Looking for support and motivational friends Comment by cnchatte March 2016
• I'm also looking to add more friends--always looking to get new workouts/meal ideas and try to share mine too! Feel free to add me!

  in More friends! Comment by cnchatte March 2016