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me. Im not trying but not preventing either. Iv had a rubbish year so im just going to be as healthy as i can and hopefully il get pregnant soon. I had a miscarriage in january and lost my mum this month so had alot on my plate both metaphorically and literally! Im taking each day as they come and what happens will happen.…
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I find if im actually hungry at night after a busy day, cheese or yogurt helps me fill up. I keep 150-200 cals for late night when I get hungry. If im busy all day the hunger catches up to me once iv settled down at night
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if anyone lives in the UK, Tesco Supermarkets are selling biscuit/cookie spreads for around £2-3 a jar. I cant trust myself with any but it might be good for others who can! x
