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Baratone3
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I'm doing Optifast too. I just started. I'm on total meal replacement for 3 weeks so I do 5 shakes or soups a day. Chicken soup is surprisingly tasty!
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Optifast
Comment by
Baratone3
July 2016
Has anyone tried adding sugar free flavoring to the shake like capella?
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Any Optifast users out there?
Comment by
Baratone3
July 2016
You can order Optifast on Amazon or Ebay...
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Any Optifast users out there?
Comment by
Baratone3
July 2016
Hows it coming?
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Optifast for weight loss
Comment by
Baratone3
July 2016
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