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Thank you for the kind words :) As for my heaviest weight (starting point) I could only estimate that I was around 17st or 238lbs, hell it could of been more but I had no scales/never weight myself. As I was getting slimmer I decided to purchase some scales just to understand how much I was losing every 2 weeks. My last…
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how have you found the first few days? I am on the final week of month 1. Insanity Max 30 is epic, cannot wait to kick it up a notch and move onto month 2
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I have done a couple of workouts this week of MAX 30, just to get the gist of it. I have done insanity a couple of times. OH MY WORD it is a killer. Feel so good after it! Going to start properly on Monday and smash the 60 days.
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I feel your pain. I have a huge sweet tooth that I find difficult to shake off. If I buy a bag, guaranteed they will be gone in 5 minutes. What I do know is that afterwards I just feel rubbish. I try and combat my sugar cravings with a fruit smoothie. Blueberry and banana is my favorite. I also enjoy banana and peanut…
