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You certainly inspired me!! I am actually looking through success stories now to remind me I can do this
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Thanks!! The video was perfect!!! I feel I FINALLY get it!!! I think a gym membership will be in my near future. Appreciate your help. Have a nice weekend.
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@Drewlssix Thanks so much for your response. I stayed with the 1.5 and I'm now down to 259.5 and feeling a tiny bit better each day. Hoping as weight goes down knee issues will improve and I can add weight training. I have added just a few arm exercises because my arms are weak and some exercises with the 8 and 10 pounds…
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I would love to join. Please add me. Thanks
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What did you set your calories at when you started MFP?(.5,1,1.5,or 2) Do you feel they are a healthy amount? I started July 8 at 281 and set it for 2 pounds which was 1290 and I felt hungry with that amount so after a few weeks changed it to 1.5 which gives me 1540 and I seem very satisfied with. I exercise 5x a week but…
