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My first challenge ever! I am excited to be here and can hardly wait to get started!!!
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Good morning! Today is the first day of my spring break from work. I am starting NOW to eat properly and get the exercise I need. I hope that I can get on track while I am off work and then I will be able to stick with it when I return. Motivation is always a problem for me. I have no one to hold me accountable. Any help…
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Hi Griz. I am new on here and would love to hear more of your journey. I am having trouble staying motivated since I am on this journey alone. My doctor has given me 6 weeks to get show that I can do this. I would love to hear from you!
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Hi Julie! I am new on here too. I have back problems also. Do you have access to a pool? I have joined the Y and stretching and exercising in the water helps my back a lot.