ritz699 Member

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• Thanks for the info everyone. It is intense but so worth it once you've gotten used to training this way. Have a great day

  in Calories burned Comment by ritz699 April 2015
• :D

  in Metabolism type A? Comment by ritz699 March 2015
• Wow!!thanks guys as you can see I was struggling. Hope everyone has a nice day

  in Metabolism type A? Comment by ritz699 March 2015
• Okay . By lb do you mean how much I currently weigh or my weight goal?

  in Metabolism type A? Comment by ritz699 March 2015
• I am trying to figure out what my macro percentages are and I am getting conflicting info.

  in Metabolism type A? Comment by ritz699 March 2015
• Yes. I am trying this more to get a bit more lean and 3 to 5 lb weight loss. It's very tough. Thanks!

  in Metabolism type A? Comment by ritz699 March 2015
• Took the Dr Oz test (only a few questions) Then took the 'metabolism type self test' by Dr Kate Klemer (65 questions)

  in Metabolism type A? Comment by ritz699 March 2015