Reneephilly Member

I'm just getting started. I need something to stay on track. I find myself eating because I'm bored. starting weight- November 8 - 155 lbs November 13 - 152 lbs November 21- November 28- End of November goal - 150 Target weight goal - 135

I'm just getting started. I need something to stay on track. I find myself eating because I'm bored. starting weight- November 8 - 155lbs November 14- November 21- November 28- End of November goal - 150 Target weight goal - 135

I know it's hard - I struggle a lot - but I keep starting over and over - I figure one day I will stay focus on the my goal I constantly read success stories - so I know you can do it serious take one day at a time seriously it's not easy and the struggle is soooo real - push thru

I'm having the same problem. I made myself sick this weekend with binge eating. I feel helpless and my boyfriend doesn't help, I feel like he enjoy watching me stuff my face. I know I can't blame anyone but myself but it would be nice to have someone help me control my eating. I'm depress at this point because my stomach…

Good lets do it together

Thank you everyone for the advice

I am - and I am finding this very helpful

*cheat

Thank you

Ok - I'm willing to accept any advice - this was the reason for my post (something I never do) but at the rate I'm not getting anywhere

That is how I did it before - i exercise everyday and counted my calories - my weight comes off pretty fast - my current issues is sticking to it

My goal is 1.5 to 2lbs a week.

I might have to try plan more in advance

No by hump day - i figure I can cheap a little but I - And fall off the wagon

Yes - I know - I did it before - I counted every calorie and exercise - and felt great - but for some reason I'm having a hard time - sticking to it this time around (I got into a relationship- and put all the weight back on )

Maybe I wasn't clear I would like to lose 15lbs - by July