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I am also a slight IT and for the longest while I truly hated it. Family members would laugh uncontrollably at my broad shoulders while I was growing up as a teenager and today, I try everything in my power to wear outfits that will add bulk to my hips and detract attention from my huge shoulders/arms. Mercy7889, thanks so…
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Keep pushing! The same thing happened to me last week==> I hit 170lbs from my initial weight of 164lbs in less than week! The good news is that it is virtually impossible to gain over 5 lbs of fat in less than a week. Keep exercising and eating right and you should see a significant change shortly. I'm rooting for you!! :)
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Thanks for the encouragement! I'm still pushing forward!
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Current Weight: 163lbs!! I'm down 5.8lbs!!! =D
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Awesome job!!! Did you do both weights and cardio?
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Add meeeeeeeeeee :D
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Welcome to MFP!! I will send my request to you now :)
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Same here! I'm up - 166.8.. It's so annoying to do everything RIGHT and still gain weight!!! :(
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Hi guys!! My name is Larissa and I'm very excited to see how this challenge will work out for me! I've tried challenges before but I always end up flunking out somewhere in the middle. I'm hoping this will be the first time I'm able to stay true to myself, and my group members, by sticking to the challenge! - Larissa
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Name: Larissa Current Weight: 164lbs Goal Weight (week 4): 156lbs Goal Weight (week 8): 148lbs Final Goal Weight (week 12): 140lbs
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Excellent advice!! Thank you so much for posting this! =D
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I really love nuts too but they are highly caloric! They are a healthy nightmare for weight loss!! I also agree that they are overly expensive. I can eat 5 million cashews and roasted almonds ANY DAY! lol
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I would LOVE to make some new MFP friends! Please feel free to add me!
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Ditto^
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I am new to MFP and would love to have some new friends! Please feel free to add me :)
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Please feel free to add me!! I love making new friends! :)
