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Hi fellow Virgo, that’s just what I needed to hear… at almost fifty I have weighed the least of my adult life, primarily due to an unexpected hospital ‘vacation’ I then put the weight back on, lost it again , went skiing last month where the food although healthy was far too plentiful and I cannot seem to shake off this…
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I invested in a Sensate which is a device when paired with a phone vibrates on your sternum and plays music at the same time… it seems to work.. an investment but my husband also likes the sound function
