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goldeneye77 Member

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  • Here's my simple smoothie recipe, made in my Nutribullet: Bananas - Raw, 1 medium (frozen) Lucerne - Unsweetened Original Almond Milk, 1.5 cup Tangello - Medium, 2 1/2 " diameter Trader Joe's - Pineapple Tidbits (Frozen), 0.3 Cup Trader Joe's - Organic Tuscan Kale, 2.5 oz(s) For variety: * For Pineapple, try Organic…
    in Tropical Smoothie Copycats Comment by goldeneye77 March 2015
  • To satisfy my urges, depending on my mood, I eat: * a pinch of almonds * a pinch of roasted sunflower seeds (lightly salted) * one spoonful of yogurt (only one heaping spoonful) * Lots of teas (Bigelow, Yogi, Celestial Seasonings) * small bits of dried fruit (be careful, they're loaded with calories) After 9 p.m. I stop…
    in Weight loss foods? Comment by goldeneye77 March 2015
  • How do I do 1200 calories? * Breakfast (16 oz) veggie/fruit mix smoothie** made with my Nutribullet * Mid-Morning & throughout the day Tea (Bigelow, Yogi, Celestial Seasonings) * Lunch (8 oz) veggie/fruit mix smoothie * Mid-afternoon (8 oz) veggie/fruit mix smoothie * Feast (reward) at dinner (even have wine) * Flavored (0…
    in How do you do 1200 Calories? Comment by goldeneye77 March 2015
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