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I've been thinking about doing this for a couple of years now (been up and down with eating disorders) and once I hit high school I just gained it all back and then some. I'm trying again a few years later and ready to do things the right way, so feel free to talk to me if you need any support!
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I'm in if that's okay with ya'll :)
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I read something about if you're on a diet and you want a piece of chocolate, eat a piece (and no more, just enough to satisfy the craving). When most people crave "bad" stuff, rather then giving in the eat other things to satisfy the craving (first a granola bar, then that doesn't satisfy you so you eat some cereal, and…
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You can do this! Sometimes playing stuff like Just Dance on the Wii seems more appealing than doing a workout video. I'm not saying that it can take the place of the workouts completely by any means, but it would be good to get you in the mood to start doing the videos
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Thanks, guys! Good luck to you guys, too!
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So next time I see my ex, he'll kick himself for giving me up ;)
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@nikkinoellemary Thanks! I'll try it!
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That sounds amazing, I'll look for them next time I'm at Walmart! Thanks!
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You can do it, girl!
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You look beautiful and your story is so inspiring! Congrats! :smiley:
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Add me if you want, I'm new to this so having friends is always a plus! Especial in something as difficult as weight loss :smile:
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Does the Fitbit actually work accurately? I've been considering buying one. Good luck! :)
