Replies
-
I am very sorry to hear that Gramanana. I had never heard of it either but it sounds very not nice. I hope you have a good dermatologist & other trusted doctor and hope that the 'chronic' can become 'extremely rare'. Beth
-
Between 100 & 120 - usually eat around 1300 calories
-
Hi Charlie, I have APS (another lovely auto-immune) and have been having the leg-aching thing at night too. Yoga and Pilates have helped - as has foam-rolling and massage - IF other causes of weakness/aches have been ruled out! I agree with Sharon. Rheumatologist - stat! Oh - another thing that helped me hugely with my…
-
I'm 66, have been in menopause since I was 41, also on thyroid meds, and also trying to eat 1200 calories / day though can do slightly more when I exercise and have been losing between 1.5 and 2 lbs/week since end of January. I agree with all of the above: try upping protein over carbs, make sure you're drinking all your…
-
Fabulous inspiration!! Congratulations all!
-
Congratulations!!! Inspiring!! You look super-healthy and strong!
-
Great work! You are an inspiration - and beautiful too! -
-
Thank you Sharondtd!
-
Hi - I'm Beth - just joined but I like the challenge idea! Goals: - Keep losing 2 lbs/week - Add Zumba Monday nights - Walk outside for an hour at least once/week - Make it to 10,000 steps/day at least once by March 31st I started at 222.3 on January 24th, was at 212.5 on Feb 28th, and was at 209.4 on Tuesday March 10th.
