jus4ninny Member

Wow! How do you get so many steps in a day?

I have set my goal at 250,000 steps for the month of September. All encouragement is welcomed! 1: 7,526 2: 7,500 3: 5,402 4: 10,116 :)

Hello everyone! I am excited to find this challenge. Is there anything I need to do to become a member of this challenge? I average 50,000 steps a week, so I have set my goal at 250,000 steps for the month of September. All encouragement is welcomed! 1: 7,526 2: 7,500 3: 5,402 4:

SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 302 02/13 02/20 02/27: 300.5 03/05: 300.5 :/ 03/12: 299.5 :) 03/19: 303.2 :'( 03/26: 300.0 :D 04/03: 303.5 :( 04/09: 04/16: 04/23: 05/30: WEIGHT LOSS FOR THE WEEK: +3.5lb WEIGHT LOSS FOR THE CHALLENGE: +1.5 lbs GOAL WEIGHT RANGE FOR THIS…

SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 302 02/13 02/20 02/27: 300.5 03/05: 300.5 :/ 03/12: 299.5 :) 03/19: 303.2 :'( 03/26: 300.0 :D 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: -3.2 lb WEIGHT LOSS FOR THE CHALLENGE: -2 lbs GOAL WEIGHT RANGE FOR THIS CHALLENGE: 20…

SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 302 02/13 02/20 02/27: 300.5 03/05: 300.5 :/ 03/12: 299.5 :) 03/20: 303.2 :'( 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: +3.7 lb WEIGHT LOSS FOR THE CHALLENGE: +1.2 lbs GOAL WEIGHT RANGE FOR THIS CHALLENGE: 20 lbs.…

Hello! I too am an emotional eater. I also learned I am a habitual eater. Any suggestions on how to break the cycle? Thanks in advance for any tidbit.

SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 302 02/13 02/20 02/27: 300.5 03/05: 300.5 :/ 03/12: 299.5 :) 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: 1 lb WEIGHT LOSS FOR THE CHALLENGE: 2.5 lbs GOAL WEIGHT RANGE FOR THIS CHALLENGE: 20 lbs. (282) ULTIMATE…

SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 302 02/13 02/20 02/27: 300.5 03/06: 300.5 :/ 03/13 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: 0 lbs WEIGHT LOSS FOR THE CHALLENGE: 0 lbs GOAL WEIGHT RANGE FOR THIS CHALLENGE: 20 lbs. (282) ULTIMATE WEIGHT LOSS…

Hello! I too am learning to control my "sugar". We can do it!! :)

Thank you Theo166 and Trismoo for your thoughts. I deal with diabetes when I'm overweight. When I drop 10 pounds my numbers are normal. My doc told me once "you're going to cure yourself". This was after the weight drop. I am leaning towards the mind of you both and the scripture "everything in moderation". (paraphrased)…

I find myself in a quandary. One doctor says I need to eat a low cholesterol low fat diet. The other doctor said I should eat a low carb diet. So that means I'm eating low fat, low carb, low cholesterol. I have no clue? I know I don't feel good. Any words of wisdom?

I just read an inspiring article about the impact of losing 15% of your weight. It was amazing to learn of the positive changes it will make to your health. I wanted to include a link but couldn't find one. It was titled "What A Difference 15% Can Make!" written by Dr. Yasmin Ali. If you want to read it and can't find it,…

SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 302 02/13 02/20 02/27: 300.5 03/06 03/13 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: -1.5 lbs GOAL WEIGHT RANGE FOR THIS CHALLENGE: 20 lbs. (282) ULTIMATE WEIGHT LOSS GOAL: <200

I understand. My husband can say "I need to lose weight" and instantly drop 20 lbs. I have a new theory. At might, it jumps off him and sticks to me!

Congratulations! That happened to me once before. It was so nice because I have a hard time finding shoes due to a very high instep. I was able to walk into a shoe store and walk out with a pair of shoes. I didn't have to watch for UPS or FedEx. I am so happy for you.

I just saw this and would like to try. First timer. It's a little late but ....I'm in! :) SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 302 02/13 02/20 02/27 03/06 03/13 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK:. GOAL WEIGHT RANGE FOR THIS CHALLENGE: 20 lbs.…

I am new to this. What does member after a person's name mean?

Hello! May I join this group? I have a total of 105 lbs to give away! (I stopped saying lose, because there is a hidden connotation that I want it back. I want it gone for good!) Anyway, I have enjoyed reading your posts. I am new to joining a community but believe the support might help me be successful!