We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I wish I would've known that I could lose just as much weight with the foods I love as long as they are consumed in the correct portions when I first started. Eating slowly and having the right portions gives me the same fullness as healthy foods but also gives me the satisfaction so I don't have nearly as many cravings.…
-
I consume 1,000 calories per day and have been for around 5 months now. At first I was practically always starving until I found out the key to a low calorie diet and not literally starving myself. MFP shows I usually consume 30% protein instead of the 20% (which helps me save drastically on my carbs). Grilled chicken…
