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@BeckyV , it happens to everyone at some point. What matters is how you pick back up where you left off. I also started taking an all natural supplement called fat fighters. They absorb the carbs in your stomach and keep your body from storing as fat. Seriously life changing! Haha! Now I know I can splurge (within reason)…
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Hey @slimandsmiling !! I totally understand your struggle. I was stuck in an awful rut not too long ago. I was working out, but just had no self control when it came to eating. I broke down and bought myself an all natural, weight loss system. Suppresses appetite, increases energy, and detoxes your body. It made a world of…
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I felt like this for a while, too. I just recently started taking an all natural product called Thermofit and it has really jump started my weight loss again.
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The best circuit I found was on Pinterest. I know it's a generic answer, but you can type in whatever you're wanting to target, and there's a circuit for that! Haha! I recently started a new one that's targeted towards increasing my speed while running. So far, it's working! Good luck to you! Would love if you'd add me so…
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Foam rollers are a gift from above!
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Would love if you'd add me! We can help motivate each other!
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Absolutely! In the past 10 years I've been 140-205 and everywhere in between! Determined to keep it off this time and I'd love if you add me for extra support!
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I'm with you girl! I've been struggling with the last 10 for a while now! We can do it together! Would love if you'd add me! We can help motivate each other!
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Would love for you to add me! Always looking for extra support, too!
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Just remind yourself of how much better you feel after working out. That works for me usually. I might not enjoy the first 10-15 minutes of it, but after I'm finished I know I would have disappointed myself if I hadn't done it! Would love for you to add me so we can help motivate each other!
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I'm right there with ya!!! Would love if you'd add me as a friend so we can help motivate each other!
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I'm so sorry to hear that, girl! I would love for you to add me so we can help motivate each other!
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I don't have any kids, but over the past 10 years I have been struggling with my weight. Being anywhere from 140-205. It has taken 1.5 years, but I've finally managed to get back down where I feel comfortable. I feel your pain with this struggle! Just keep going, you've done it before so you know deep down you can make it…
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Don't be so hard on yourself! When you look in the mirror, just think about how far you HAVE come! That always helps me when I fall off the bandwagon for a day or so. You are worth so much more! Keep going! Please add me so we can help each other stay motivated!
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I'm with you, girl! This cold weather sucks! I'm ready for warmer days and sunshine! Id love to add you so we can motivate each other!
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I totally understand girl! We all have bad days/weeks. But the important thing is that now you recognize it! Just tell yourself you'll get back on track and stick to it!
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Girl, I was totally in your spot. It's been a journey for sure, but I'm finally back to where I was in my early 20's (I'm a bit older than you
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I would love some more friends/ encouragement on here!
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I'm 26, looking to lose about 40 more pounds! Would love some more friends for extra encouragement!