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for my abs you can check "Crunch: Fatburning ab attack" ... one of the best workout on youtube
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sure :)
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well, im not a new mommy, but I am a mother of 2. my babygirl is just 22 months old. and now i definitely need to get back in shape. but it is still a long way to go (like 15 kg). i hope to find the right motivation over here :)
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i definitely need some motivation too. i do go to gym like 3-4 times a week. at least im not too lazy. but i love to eat :smiley: i hope to control it much better with this app...
