We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I try to journal in the morning, after I wake. I just write the random stuff that is rattling around in my head. It really does help to get it out on paper. I miss it if I don't do it. Sometimes I write for 10 mins...sometimes 30. Then I record sone gratitude, plan my goals for the day, then a 10 min meditation. It really…