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Hi, I've been hesitant to reply on this because the MPF community typically advises against weight loss surgery unless it's as a very last resort. But there is a fair group of us on here and you'll find some good success stories if you look at fourms in the weight loss surgery groups. That said my story is the typicall…
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I'm joint maid of honour for my to be sister-in-law's wedding in October and we have to order the dresses soon but I'm still about 50 pounds from goal. Worrying slightly about alterations if I mange to lose as much as I want but I also want to be as close to goal as possible for the big day! :smiley:
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Hey, I don't know how true this is for everyone but I've heard that when you sustain a deficit for a long time your body gets used to running on less calories making the deficit not as effect. I only mention it because for me I lost 65 pounds relatively regularly in about 9 months and then started stalling and going up and…
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Maybe some minority of WLS people eat incredibly small meals, but as someone with a band who had fish and chips the other night a few bites wouldn't do it for me. :) Like someone said its a portion control thing and it's pretty easy to eat high calorie things around it if your not careful.