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You talk a lot of sense thanx you x
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Wow that's brilliant good for you!! Keep up the good work x
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Aww thank you that is lovely of you very kind words, yes I have been looking at motivational quotes to try an keep me focused, I think that's the thing people want the weight gone fast and like you said it's gone over probably 3 years so it's going to take time to come off, I am hoping I can take off 1-2ibs a week.