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lol, I'm late, just noticed the date.
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because she was always bugging him to do the right thing and eat healthy
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25 situps 25 squats and 30 min 3.5 mile walk.
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Peanut butter and banana on 1 slice of wheat toast, half of ruby red grapefruit & coffee.
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Thank you so much everyone for your responses, I am going to up my calorie intake, I've been really trying to stick to the calorie count and may not be eating enough I'll try that. good luck to all of you on your weight loss journeys.
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Thank you so much!
