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elltee2015

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  • @Liftng4Lis‌ Hi there! Thanks, I am in a caloric deficit at the min, dropped my calories by around 400 and have also significantly reduced my carb intake. I have no specific lifting program as I tend to focus more on cardio, although I don't neglect weight training completely. If you have any suggestions of what I should…
  • @rochsteady‌ ‌I want to be shredded
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