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All kinds of workouts on you tube any thing you can think of... Zwow # 1to 70 if you don't like that there is yoga and Zumba ect all free you can do at home
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So I would have to agree with Sherry a little bit I naturally skinny person may have been naturally skinny as a child but once they reach adulthood they're not naturally skinny anymore. Rather than ask them about salads and look at what they eat when they eat and how they eat it a lot of people will go get McDonald's but…
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I would have to say it's my crockpot chicken with a fresh salsa tossed in and let it cook all day you can do anything with it chicken tacos, salad, sandwiches, sometimes just all by its self