dreams88

Zumba is good.. A lot of fun but still productive. It burns a lot of calories and causes you to sweat a lot..

A whole new wardrobe.. I will hopefully hit my goal weight before the new school year begins.. I wan to look good on my new job as a teacher..

Should I drink 8 oz of chocolate milk

Its ok.. I understand I have researched the shakeology.. It has good reviews its just that its not in the budget at the moment..

Chocolate milk??? Really.. I also found this protein shake muscle milk have any of you tried it before..

Question is it really important to drink the recovery and shakeology mix. For someone on a school budget what can I drink instead that will give similar benefits..

Question is it really important to drink the recovery and shakeology mix. For someone on a school budget what can I drink instead that will give similar benefits..

I agree with Anayalata. I have never made it to 600 calories and I am pushing myself.. My range is 400-500 calories burned depending on the workout..

I just started it last week.. This is my second week. I am doing the lean track. I only missed the yoga workout last week..

I would love to join.. My current stats is 155.5 want to be 145 by V-day

wow never thought to put soda in cake.. I will definitely try this one

I am interested in this challenge

Hey ladies do you use weights when doing it. Or is that optional..

Ok I would love to join. I am picking up my dvd today from walmart. Looking forward to working out with you ladies and also being motivated and motivating you as well. I will post my stats when I start tomorrow..

I'm In SW: 170 GW: 10/31/11 150 GW: 12/25/11 140

Started my Insanity/Turbo Jam workout today. Height: 5'1 Current Weight: 170 GW: 140 Waist: 36.5 Hips:42 Right Thigh: 22 Left Thigh: 23.5