leeangarber1 Member

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• Hahaha so true

  in kicking the fast food addiction Comment by leeangarber1 February 2018
• Tendency to get bloated and gassy but noticed the minute i lessened wheat for a week bloat and gas gone under eye bags too :) good luck

  in Bloating Comment by leeangarber1 February 2018
• I use Alpro Almond milk (froths up nicely ) but coconut cream sounds rather nice will give that a try

  in Coffee and what goes in... Comment by leeangarber1 February 2018
• hello all, first timer here, have been reading a lot about calories and fitness and true enough we must eat those calories 1200 plus the extras. I find it hard to eat but am doing my best. Good luck

  in I am a little confused... Comment by leeangarber1 February 2018