Replies
-
I'm from the the south where people believe in socializing with food and drinking. And I use to hang with the best of them. When I started to change my lifestyle 9 years ago because I was 100 lbs over weight it was hard. I just told myself this is my choice my life and my body. I don't tell people what to do with there's…
-
I would love to team up with!!! I am new to the community not big on social media but learning this may be very helpful. I would love to help motivate and be motivated. I have eaten clean for nine years this is my life style and I love it. So if you are game add me. Also tell me how I can add people lol. Like I said I'm a…
-
Smuckers all natural? Better in the wallet and no added sugar. When I shop at SAMs club they have an all natural almond butter not sure what the brand is though. I love me some peanut butter
-
I will have to agree with everyone. We all have this same demon. If we didn't we wouldn't be I here and talking to complete strangers. So it's ok to forgive your self and start over. But keep in mind that if you keep doing it you are only hurting yourself and all your hard work. So it's all on you.
-
I have been eating clean for nine years now. I lost 100 lbs by eating clean and working out. Was it an over night success no it wasn't. It's not a diet either. It's a life style. I don't look at the scale much now but how I look and feel in my clothes. And I feel pretty great. Clean eating gives me more energy and keeps me…
-
That's me I get a high out of working out. But when you are surrounded by bad food choices and everyone is giving into them it's hard. Just remember what you are working for. Your health not there's. And what will that food do to your body and all your hard work
-
Hey y'all!!! Tired of the roller coaster ride of staying motivated. So looking for people just like me to walk this journey with.
