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You deserved to dance a jig! I love it! Congrats and keep going!
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I'm just getting back on track. Thus far 10 carbs today, yay!
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I've been successful with the Keto diet, but let myself slip back into bad habits. Getting back on the way of eating again. I never felt better when I was following the Keto diet. Looking for encouragement and accountability.
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I'm new to this community, but I also need some friends to hold me accountable. Weekly weight loss/gain? Deviating from diet plan? And any other ideas for support would be great.
