donnak_3 Member

You deserved to dance a jig! I love it! Congrats and keep going!

I'm just getting back on track. Thus far 10 carbs today, yay!

I've been successful with the Keto diet, but let myself slip back into bad habits. Getting back on the way of eating again. I never felt better when I was following the Keto diet. Looking for encouragement and accountability.

I'm new to this community, but I also need some friends to hold me accountable. Weekly weight loss/gain? Deviating from diet plan? And any other ideas for support would be great.