kascott4691 Member

Try some of you favorite recipes just the low calorie versions. You will be surprised.

I may have to go to ikea to get some. I don't have any leakage but I want to just have more Tupperware on hand.

Thanks we are here to help each other in our journeys! :)

I have a ways to go as well. I'm trying to cut my cooking time by 30 minutes. I will see if that will be possible on Sunday. I think I may take my meats out Saturday night and put them in the fridge so I can season when I wake up on Sunday morning!

When I wake up to prepare for church I take my frozen meats and I sat them out to thaw and when I get home they are thawed enough to start seasoning.

All through the week I am looking up different recipes that I can cook so that my food will not get boring and I still stay with my calorie goal. On Saturday, I take my grocery list to the store and spend anywhere from 40-60 bucks sometimes less depending on what I already have in the cabinet . After church, I cook and it…

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That will work but I like just cooking once a week and get it over with. Plus after work(3:15) I go straight to the gym and I may have 30 minutes to eat when I finally get home. I don't like to eat after 7 so I know all I have to do is pop dinner in the microwave and I'm eating within two minutes. I don't have time to cook…

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Yea, it's just they have their foods that I cook and my foods that I cook. Different color containers! Works wonders.

Usually I'm not but I have to make this sacrifice for me to reach my goal. :#

I really just follow the recipes. I usually don't add anything but I will take some ingredients out. I still calculate the calories that the recipes say I will take in even if it may be a little less.

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I don't put anything in the freezer and I have not had any problem with my veggies going bad. The further in the back of the fridge the colder the temperature that may help my food to stay fresh. :)

The only way you are going to lose weight is the burn more calories than you eat. You can adjust the MfP calculator so it is not set in stone.

All my meats are 4oz and I give myself the serving size for all vegetable and recipes. Oh the Southwestern casserole is actually the chicken enchilada casserole. Here is the recipe... Try it out- http://www.bettycrocker.com/recipes/chicken-enchilada-casserole/56a83fe3-68a6-49d6-a5d4-23067a73b260 All of 250 calories!!!!

Monday: Lunch- Sounthwestern chicken casserole Dinner- Talipia, 1/4 retried beans with cheese, and mixed veggies(quiche,asparagus,red bell pepper) Tuesday:Lunch- 4oz steak and parmesean green beans Dinner- Sounthwestern chicken casserole Wednesday: Lunch- Flounder, 1/4 retried beans with cheese, and mixed…

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Yes mam! I have too or I will stop at a restaurant and I need my calories to be filling through the out the day.

I did prep for Monday-Saturday and I will do it all again on Sunday after church.

It will not spoil. I have 4oz steak for two days this week with some parmesan green beans. My ground turkey and steak and chicken usually last.

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About 2 hours. If you know what your going to cook it will go by fast.

It took me about 2 hours to prepare everything and 10 minutes to put in plastic containers.

Yea so far everything I cook has lasted in the refrigerator.i have not had anything to spoil on me. I paid $1.99 for 5 set of plastic containers I have enough for m-Sunday for lunch and dinner and 14 for other snacks. I paid maybe 20 bucks for all my plastic containers. I cook everything every Sunday except breakfast but…

How, do I do that?