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Try some of you favorite recipes just the low calorie versions. You will be surprised.
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I may have to go to ikea to get some. I don't have any leakage but I want to just have more Tupperware on hand.
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Thanks we are here to help each other in our journeys! :)
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I have a ways to go as well. I'm trying to cut my cooking time by 30 minutes. I will see if that will be possible on Sunday. I think I may take my meats out Saturday night and put them in the fridge so I can season when I wake up on Sunday morning!
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When I wake up to prepare for church I take my frozen meats and I sat them out to thaw and when I get home they are thawed enough to start seasoning.
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All through the week I am looking up different recipes that I can cook so that my food will not get boring and I still stay with my calorie goal. On Saturday, I take my grocery list to the store and spend anywhere from 40-60 bucks sometimes less depending on what I already have in the cabinet . After church, I cook and it…
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Thanks!
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That will work but I like just cooking once a week and get it over with. Plus after work(3:15) I go straight to the gym and I may have 30 minutes to eat when I finally get home. I don't like to eat after 7 so I know all I have to do is pop dinner in the microwave and I'm eating within two minutes. I don't have time to cook…
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Thanks! :)
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Yea, it's just they have their foods that I cook and my foods that I cook. Different color containers! Works wonders.
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Usually I'm not but I have to make this sacrifice for me to reach my goal. :#
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I really just follow the recipes. I usually don't add anything but I will take some ingredients out. I still calculate the calories that the recipes say I will take in even if it may be a little less.
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Thanks!
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I don't put anything in the freezer and I have not had any problem with my veggies going bad. The further in the back of the fridge the colder the temperature that may help my food to stay fresh. :)
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The only way you are going to lose weight is the burn more calories than you eat. You can adjust the MfP calculator so it is not set in stone.
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All my meats are 4oz and I give myself the serving size for all vegetable and recipes. Oh the Southwestern casserole is actually the chicken enchilada casserole. Here is the recipe... Try it out- http://www.bettycrocker.com/recipes/chicken-enchilada-casserole/56a83fe3-68a6-49d6-a5d4-23067a73b260 All of 250 calories!!!!
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Monday: Lunch- Sounthwestern chicken casserole Dinner- Talipia, 1/4 retried beans with cheese, and mixed veggies(quiche,asparagus,red bell pepper) Tuesday:Lunch- 4oz steak and parmesean green beans Dinner- Sounthwestern chicken casserole Wednesday: Lunch- Flounder, 1/4 retried beans with cheese, and mixed…
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Thanks!!!
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Yes mam! I have too or I will stop at a restaurant and I need my calories to be filling through the out the day.
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I did prep for Monday-Saturday and I will do it all again on Sunday after church.
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It will not spoil. I have 4oz steak for two days this week with some parmesan green beans. My ground turkey and steak and chicken usually last.
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Thanks
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About 2 hours. If you know what your going to cook it will go by fast.
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It took me about 2 hours to prepare everything and 10 minutes to put in plastic containers.
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Yea so far everything I cook has lasted in the refrigerator.i have not had anything to spoil on me. I paid $1.99 for 5 set of plastic containers I have enough for m-Sunday for lunch and dinner and 14 for other snacks. I paid maybe 20 bucks for all my plastic containers. I cook everything every Sunday except breakfast but…
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How, do I do that?
