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marcyfisher1

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  • 148 this morning, which for me, is a delight. I've only been diagnosed for a month and I started at 384. This is my first reading under 150 since I started treatment. I'd like to dance with glee!
    in What was your fasting BG today? Comment by marcyfisher1 March 2015
  • The glycemic index of sweet potatoes doubles if you bake or roast them so, if you're diabetic, you should be aware of that. If you boil it with the skin on, GI is 43. Roast it or bake it, it jumps to 94. Anything with a GI of more than 55 is going to create a spike in blood sugar so keep the GI in mind when you prepare…
    in What do you all do with sweet potatoes? Comment by marcyfisher1 March 2015
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