Replies
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Pass
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date
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Sure!
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8
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Feel free to add me :)
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9
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Sure!
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Strong
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No
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Hi All! I am in the same boat as everyone here! I work full time, I am a mom, and I am in school full time. Fitting in workout's can be challenging but I do my best to fit them in to my schedule. I usually try to go to the gym at least 3 days a week (always Saturday & Sunday) and the rest of the week I will do workouts…
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I did?
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Nope
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Sure would!
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Dance :)
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Happy :)
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I'm sorry :( I feel like an a** now lol
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28
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9
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Add me :)
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Yuck! Brussells Sprouts
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I completely agree that you cannot out-exercise a bad diet. About a year ago I attempted to lose weight by exercising a ton (6 days a week) but I still allowed my self to eat whatever I wanted. I did lose about 20 lbs but it took me over 3 months and once I stopped exercising I gained it back plus some. I took a different…
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Feel free to add me!
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32 and snow in Ohio :(
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Lol! My thoughts exactly!
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I will usually do different intervals on the treadmill and one of them is a brisk walk at an incline of 11. Trust me I would love to not hang on for dear life, but physically I can't do that yet. And it's not really taking that much away from me because my legs still feel the burn afterwards.
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9.5
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Dancing date?
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Soda, pasta, bread, and junk food. I will still have a small cheat snack one or two times a week but that's about it :)
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Quest makes great protein powder and protein bars!
