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You can also try "sneaking" extra veggies into things you already like. For instance, add minced, sauteed mushrooms to turkey or hamburgers. You don't taste them at all (ask my 11 year old). My kids love sloppy joes, so I found a recipe online where you put carrots, celery, peppers, onions, and garlic in the food processor…
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It can be difficult if you're a picky eater. Have you tried checking out pinterest? They have so much! Try to find things that are in between what you're currently eating and what you would consider healthy to transition to new flavors. Here's a recipe that works well in my house (I have 3 kids). It's Lemon Chicken with…
