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I'm pretty real about this all too. If I want a beer or some chocolate I have it. I'm all about the journey for life and having fun and not taking it too seriously. I came on today looking for active fun new friends bc lots on my list have dropped off the planet lol. I'd love to be added by any and all of the fun ladies…
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I adore my polar a370 and have used it daily since got it. For android, waterproof, detailed sleep, constant HR, links to MFP, comfortable, sleek looking, vibrates to congratulate u 100% daily goal, to remind u to get moving, reasonable cost. Lots of settings for workouts, long battery life, quick to charge up, very user…
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It worked for me! I prepped by eating veg a week before but only made it 3 days juicing. After however, I felt so wonderful I made one small lifestyle change at a time that all stuck and slowly over past 2 years am down 20kg! It really changed my mind frame and I took a hard look at my lifestyle and wanted to do better for…
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Thanks for all the posts! This is one of my goals to cut too. I'm glad I'm headed in the right direction with my current 9rounds workouts. Thanks for the confirmation pix!! ✌
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33yrs young here! Enjoying the growing wisdom and self love n confidence compared to our 20s. Would love some 30+ friends on here!!
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My wedding's May.21, would love bridal buds!
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I have 15lbs to go... have healthy habits and tracking in place but the non-linear loss has been discouraging!! I need some #sweadding friends!!
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Yes!!! My wedding is May. 21 - THIS YEAR!!!
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Yes!!! My wedding is May. 21 - THIS YEAR!!!
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Veggie curry can be made relatively inexpensively in large batches and so many diff types of curries. Mostly veg meals would help cut some costs. Is growing anything at home an option? Youtube has vids on growing celery etc from the butt ends. Congrats on getting a full time line! That will come in handy for sick and vacay…
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I adore vega one french vanilla nutritional shake with vanilla almond milk, vanilla rice ice cream, frozen berries. DELISH!!! If u get it start with less than a full scoop bc of the greens n probiotics lol until ur tummy gets used to it.
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Fresh spices n herbs yum! The aroma and colours *drool*. Nutritional yeast too gives savoury n cheesy flavour.
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I second the video games! When I play xbox snacking actually annoys me bc of having to constantly wipe my hand before touching controller again. Keeps u distracted! Plus drinking lots of water helps or sucking on a hard candy etc
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Also having issues sending u a request but maybe bc on the mobile app? All my RL MFP friends are sporadic on here so would be nice to have diligent logger friends!
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Vega one nutritional shake is very versatile and gives u a good replacement and can mix with almond milk or veg ice cream or frozen berries. Yum!
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Not sure how u tell if ur diary is open or not but always happy to help out a fellow Laura!! I'm working on wedding goal and want kids later so want to support your progress! Add me if u like!
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Love this! It's a great explanation! Whenever I'm tired or on the fence about exercise...I say to myself, "Do you want to go forwards or backwards?" Helps a lot lol as obv want to go forwards!! Thanks for the post!! =^.^=
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Cheering u on! I'm also working on losing 15lbs by May and doing boot camps to tighten and really working on consistency and better quality calories to feel more satisfied. Congratulations on your upcoming nupitals!!
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For some reason my posts are being chopped off? Go for small permanent manageable changes, new healthy habits, consistency and more water and sleep! We are cheering u on!
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wedding weight so I'm working hard to get the last 7kg off in time! Congratulations!!
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Hey! I'm getting married May this year and last year flew by without reaching my wedding weight so I'm working hard to get the last 7kg off in time! Congratulations!!
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I would like to join! I need to keep accountable :)
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This is something I struggle with! I am filling a large water bottle with iced cubes and water and sipping that to combat the cravings with good effect. Today - Me:1-LNS 0! =^.^=