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missmaddygal Member

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  • I lashed out recently and bought it ... So far it seems to be a very sound program that clearly works if you are consistent. There is a very active community on their own app - and they do recommend using MFP to track calories. Basically eating and monitoring calories, occasional intermittent fasting and weight training…
    in Has anyone tried? Comment by missmaddygal October 2015
  • I just bought the Venus program too. Nothing ventured right? I've been on and off MFP for a few years but thought I'd try a new approach! Looking for other Venus program people
    in Hey everyone! :) Comment by missmaddygal October 2015
  • Hi, I'm Maddy. I've been lagging in motivation a bit lately so this challenge is just what I need! I'm 40 something, mum of 2, step mum to another 2. I'm GF and usually low carb approach (with cheats occasionally). Looking forward to joining this group and reaching our goals together with accountability buddies!
    in INtroduce yourself Comment by missmaddygal September 2015
  • G'day - another Aussie here looking for some extra motivation. I'm a Novocastrian, but living on the Sunny Coast since January 2015. I also am GF (celiac) low carber and at times keto.
    in WANTED- active Aussie members!! Comment by missmaddygal September 2015
  • Even with their limitations there is something very satisfying about that colour change!
    in Ketostix: instrumental analysis 101 Comment by missmaddygal September 2015
  • I'm a long time fan of LCHF and keto approach for weightloss. I'm back on MFP to loose 15kg and would love to have some like minded online friends who appreciate the advantages of this diet choice!
    in If you do Keto and are looking for friends on here, post here Comment by missmaddygal March 2015
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