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Yes, most of my mornings I take 2 glasses of warm water + 15 ml of fresh lemon juice for each glass. Meanwhile I cook an oatmeal (50-60 g wholegrain oat, 10 g wheat bran, 100-150 ml milk, 1 tsp cinnamon & sometimes 1 tbsp natural honey) After that I like to drink a cup of coffee with 100 ml milk & sometimes 1 tsp sugar…
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Riga. It is -6 C degrees. U can see live cam - http://balticlivecam.com/cameras/old-riga/the-freedom-monument-square/
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swallow
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sexy teacher
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eggs, soya.. well, proteins :smiley:
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Nope.. Not yet! B)
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I'd love to add all the positive-minded people, but unfortunately my internet connection is sooo slow that it takes like forever until I add someone. :smile: BUT feel free to add me. I am here to loose 15 kg (33 lbs) & get fit. AND THEN hopefully I will meet someone who loves healthy lifestyle and fall in love with him!…
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2 glasses of warm water with 2 tbsp of lemon juice and hot oatmeal (wholegrain oat, milk, water and cinnamon). Sometimes I choose millet instead of oatmeal. Very simple.. nothing special.
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Well, I have open diary as well, but to be honest.. I don't cook that much.. I eat simple things, but I am really curious to see what other people eat.. There is only one reason why I don't prepare a normal meals - I always go over my calorie goal! Instead I eat simple foods and don't mix that much.. Maybe because I am…
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I stop logging before the midnight. If I eat smth after midnight, that goes as the first thing to my early breakfast. And I make a note..
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I do, I do...
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I am nudist since 2008. So for sure I weight nude. :smiley:
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I kept it closed cause I felt ashamed about my weight.. But since I decided to write a blog and help other people eat healthier, I don't feel so bad anymore.. Cause as I am now, I won't be the same after 6 months.. after 1 year.. and it motivates me. I made it public because otherwise I could not post on FB, that I have…
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.. Maybe
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Hey, this is a great way to find alike thinking people.. I will be glad to connect with people who follow (tryin to follow) a healthy lifestyle. :)
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I am in.. :) Feel free to add me. Anyone.
