missylou9

Wow. Great job!!! I started the weight loss journey Jan 1 as well but only with MFP approx 3 weeks ago. I lost 10 pounds in January and nothing since

I paid attention to when I was hungriest and made adjustments in my calorie points for that time. For example, after work on my way home to go pick my son up I am STARVING so I make sure I have an apple and some protein like a Made Good bar or trail mix. I always try and use a fruit or vegetable with a protein like peanut…