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Hi Mellymoo, I've worked with many people in the past who have the same issue. My response to them - wake up early and do some morning routine yoga. There are many free websites out there that you can begin with and they will help you to learn basic technique. Despite the fact that you may not feel like you're working hard…
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Hi Rebekah! I'm confident that if you make it a habit to log on to MFP at least once a day, you will begin to see results! I previously lived with a friend who had PCOS and her doctors told her something similar. She, unfortunately, gained a good amount of weight and actually attributed a lot of the weight gain to her PCOS…
