Replies
-
I have found it harder to lose weight while going through the menopause, I always eat healthy and exercise to keep my sugar levels stable (type 2 diabetic but not on meds) but have found extra fat around the middle has appeared due to HRT in the last 2 years, and struggling to lose it, even upping the exercise and cutting…
-
I have found that a couple of glasses of gin and slimline tonic at the weekend (calories counted) hasn't harmed my loss, but if I do have too much then I get the munchies and want crisps to I am very careful!
-
I have been struggling to lose the extra weight around my midriff since starting the menopause (not peri, full) and going onto HRT after battling on my own for 4 years. I swim 3 times a week, do pilates and dance fit 3 times a week and walk the dog every day as well as eating really healthy, very low carb, lots of protein…
