AndrewP0621 Member

Thanks

Thanks!

Benched 355lbs and weigh 215lbs

MMA= mixed martial arts I do kick boxing and jiu jitsu classes a few times a week Thanks!

MMA= mixed martial arts I do kick boxing and jiu jitsu classes a few times a week

Thanks

Thanks

Keep up the hard work yes sometimes it's not easy but being mentally strong is the key!

Thank you

Thanks!

Thanks!

Looking for more friends add me!

That's awesome! I'm at 319 and counting keep up the great work!

Don't hope u can do it! If I can u can just work hard and keep ur mind going in the right direction

Thanks working hard!

Looking for new friends so everyone add me

Thanks!

Thanks working hard!

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Anyone who wants to be friends send me a request

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Thanks!

Haha don't hate

there were multipe factors that made me change and yes those photos at my sisters wedding did open my eyes. To be honest when I first decided to go to the gym last august I really didnt have a goal or any plans to change. I just knew that my life was not heading in the right direction. After a few weeks and some other…

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I've been there I know it's a struggle but u can do it. Don't let the hard days bring u down use them as motivation and get up and move! My biggest advice is your mind controls everything be positive and convince your body to do what ur mind knows is right! Push hard and take it day to day!! Good luck

Thanks I'm trying!

Thanks!

I do a combination of standard weight lifting with staples like dead lift pull ups bench press etc I run A few times a week and I do mixed martial arts classes as well I like mix it up it's taken me months to develop my workouts and they have evolved from just walking up hill on a treadmill and machines to free weights and…

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