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These are all wonderful ideas! How is your journey going? My personal non-food rewards: My favorite lotion from The Body Shop Blue Suede pumps that I've been eyeballing Fresh Flowers Pedicure Haircut Day off work Clean out my closet (!!!) Pink gingham dress Photo shoot New hat Donating old clothes Trip to Rome (the final…
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I've got a rewards list for 5lb milestones. My goal is to lose 50lbs, which gives me 10 rewards. Small goals work better for me, because when I'm struggling, I've not got as far to go for my next treat. The more I lose, the bigger the reward. My favorite lotion from The Body Shop, flowers for my home, a pedicure, a day off…
