jmac4263 Member

I do mine on sunday too, and if I dont want to prep for a whole week or have a reason I dont want to have a weeks worth of food I split it into a Sunday and Wednesday. Good luck!

You aren't the only one, my school did this as well!!!

I look at my self in every mirror i walk by, and windows for that matter if i can see a reflection. I love muscles on a woman even though there are alot of people who think its not lady like. I have completed my diary and then later in the evening had a granola bar or something and not counted it :neutral:

Hey welcome to MFP! I also have PCOS but its honestly not the worst thing ever, it will take you longer to lose but thats not always bad because then its easier to maintain the loss. Start tracking what you eat, weigh and measure everything it helps. You may be eating healthy food but eating way larger portions than you…

Stong lifts 5x5 is a 3 day a week. I started ICF 5x5 and really enjoy it so far, I am not training for a marathon but I do cardio on my non lift days. Good luck, I love the lifting aspect of working out.

I get that! I was going to an actual salon Sun Tan City and some of their beds you can literally go once or twice a week and be really tan, all of theirs had facial tanners so I know what you mean there. I might switch back to that once I change jobs since it would be on the way to tan but right now for the price and…

I use solid too. I think I got 3 bottles a x50 a x75 and x100 just because you could buy them on amazon as a pack. I like them but something that will get me darker would be better. Do you use anything for your face? I just tan at my gym so its not like they have special amazing beds!

you have curves ;)

sounds like a true love story :) but really this would work!

Any ladies in here that have lost but have a bit more to go say 15-20 pounds?? Wanting to populate my friends list a little so I can get this last 20 OFF for good!!! Feel free to add! I started at 187 and currently at 156.

^^^^ This its a win/ win she gets protein after her lift and the choice to call you or not if you leave your number.

The dark, being in the middle of a large group of cows, not being able to have children, something happening to my siblings.

My BF is my workout partner. We know daily what each other weigh, we confess when we eat bad, we gym together and help each other out with spots, we cook and change our diet together. Wouldnt have it any other way! Nothing to be ashamed of :) he does however poke at me some times when one of "my fat" photos show up some…

I agree on the c4, Its my go to and has several flavors. I am currently using EVL in grape flavor and its similar to c4 No Xplode is good for energy I just havent used it for a while. Ones I dont care for are white flood, Bullnox and Anarchy. I take 1.5 - 2 scoops of whatever I am using at the moment!! Good Luck. Also I…

I am getting wireless beats for my birthday!!! Soooo can't wait to work out with out a cord

Buy a "Selfie Stick" its the big rave these days!!

10 hours?!? I don't think I could sit still that long!!! The next thing is deciding what I actually want! I've also seen ones on the collar bone I really like!

Well honestly neither job is my dream by any mean, I have a BA in Criminal Justice and haven't found a place that's close with an opening that I want. I left an amazing job and my home town after my divorce and I have been trying hard to make it work at this job and it will until I find something better. It's just…

my ankles do it when I walk, not always but quite a bit of the time. I notice it more when I am in flat shoes or barefoot. No clue why.

Was the one on your side painful? I have one and my side is where I really want to get my next one but I am afraid Its going to be really painful!!!!

Like I said I have never had a factory job so I dont really know how I would handle that, but I would be standing and moving around at least. There isnt much traffic in my office now so for a majority of the day I stare at a computer and type. The only positive I can see to the factory is I would constantly be doing…

Good advice! In my position now there is no advancement really and the highest I will ever make is pretty much the same amount that I would get paid there base after so many months.. if that makes sense. The only way I can advance now is if i was to do the same position as my boss which takes licenses and such that I am…

Trap Queen- it just has a way of pumping me up, good beat!

I got mad at my BF because I wanted a little chocolate with my lunch so i grabbed for my PB chocolate snack mix and he ate all the butterfingers out of it. That was disappointing!!!

oh man I bet that was something to look forward too! Only 30 mins left until lunch time here! Whoo hoo

And today..... I feel like I am starving and my breakfast was more calories today. Come on lunch time!!! Its a rainy and gloomy day here today, and it seems to be dragging on! How is everyone else doing today?!?

I am from Iowa too! :)

This, no one will know the difference.

I am the same way cut mine short after being super long and I have spent everyday since the day i cut it wishing for it to grow faster! I cant wear short hair very well!! to each their own I am sure short will look way better on you than me :)

I for one LOVE this instead of the game ones so hopefully it keeps going!! I am from Iowa, and have been on and off of MFP for 3 or 4 years. This is the first time I have really used the social aspect of it but I really like it now that I have found it and used it! Work tends to be boring some days so it keeps me doing…