Eldee32 Member

I am following MPF daily calorie intake limit. Yeah I admit some times I ate more than my limit as per MPF. But the weight loss is not up to the mark. I just loose 5 kg in last 9 months. May I know how you loose?

Thank you soo much for your valuable advices. The real problem is that I can't workout daily. I try to follow MFP calorie scale. But after loosing some weight it is fixed though I loose some inches. I really appreciate your motivations. Thanks

Yes I am trying to loose 6 kg. Thanks for your advice.

Hii there..it's always good to have a friend of same interests. We all are here, a MFP members. You can add me if you want.

yes i can relate....i started MFP near about 2 months ago and i lose 3.5 kg so far. i have 16 months old son thats why i cant manage time for any workout. i am sure if i do workout it will boost my weight loss. i started gaining weight since i was pregnant with my first son. he is now 8. my present weight is 207 lbs. my…

first of all congratualation for the baby. If you are breastfeeding then you will loose weight very soon. Just avoid junk foods..........eat healthy.

thanks all for your valuable comments.............its help me a lot :smile:

I am in.......let's play the game. Feel free to add me :)

I heard that if you skip breakfast you will get fat so was confused. And I was not yelling I asking......if the capital letters and the question marks has bothered you then I am sorry :)

I agree with everyone. So it's not harmful if I take light things like a fruit or light snacks in breakfast and save my calories for rest of the day.

i can feel what you feel. though i dont have any brothers and sisters i feel the same when i see any fit lady. but we can do it. what we have to do is to control over our temptation and we will do it ....right ??? eat healthy, stay active and keep smiling. very soon we all will find our goal :D ..feel free to add me :)

its great to have friends...........feel free to add me :)

welcome!!!! All i can say you can lower down your snack intake day by day if it is difficult for you to stop at this moment. You are exercising so just keep your eye on what you are eating. Good luck.....feel free to add me :)

belly fat is also my problem. After my 2 C-section deliveries i gained lots of fat specially on my tummy. But one of my friend (who had the same problem) recently lost her 35 lbs of weight now her tummy is quite flat.

OAT CHEELA (it is an Indian name...it is like pancake) Things you will need: Uncooked oats ½ cup Semolina 4 table spoon (optional) Curd 1 cup Tomatoes Coriander onion (optional) Green chillies, Red chilli powder, Black pepper powder Salt to taste How to make: In a bowl, mix oats, curd and semolina together. If the…

grill chicken or fish is good option...

i have just started MFP few days ago.........feel free to add me .....its always great to have friends .. :D

i am in ........feel free to add me :)

Thanks......I think when we will see improvement in losing weight that will motivate us more. Hope we all will achieve our goal. Feel free to add me.

Thanks friends for your response. Feel free to add me :blush:

Wow that's awesome... Good luck for that. Hope I will get the result soon

Let's start from the beginning. See we got lots of friends around us who got little success. We will definitely get better result.

[ It's difficult to control over our temptation........ But it is not impossible.... Right :smiley:

So guys let's start.......we can do it :)

Thanks for the motivation :)

I am breastfeeding my 14 months old son.....wanna lose 45 lbs....you can add me :)

Thank u everyone for replying me. My first day is going well. I never ate sugary items today and I ate healthy foods too. But I am going to attend a dinner party now. Hope I will eat healthy items

Hiii there.....I am also in the same boat....I don't have control on my sugar intake :(

Hiii....I just joined MFP. I want to lose a lot. Want some supportive frnds. Hope I will achieve my goal soon.......finger crossed ☺