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Emilio_C

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  • I use to be really skinny, I was 119lbs. 6'0 before I started lifting. I started lifting about 5 days a week for 1-2 hours a day. When I first started I took mass gainer shakes & tried to hit 5,000 calories a day which most of the time I hit. I have a very fast metabolism too so I wasn't concerned about fat. Three years…
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